Hair needs protein, iron, healthy fats, vitamins and antioxidants to grow well. If your body isn't getting enough of these nutrients, your hair is often one of the first places where it shows. The good news? Some of the best foods for your hair have probably been sitting in your kitchen all along.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/nq2Wckt
