Many people routinely check their weight, a habit psychologists explain as a human desire for control and understanding of their bodies, not necessarily paranoia. This self-monitoring can foster healthier habits, offering a sense of certainty in an unpredictable world. While a scale can be a useful tool, experts caution that it should serve health, not dominate it, as emotions often become attached to the numbers, impacting self-esteem.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/8ZeHSF1
