Scientific research indicates that nutrition plays a crucial role in reducing skin cancer risk. Consuming antioxidant-rich foods like tomatoes, carrots, leafy greens, berries, nuts, seeds, and fatty fish helps neutralize free radicals and bolster skin's natural defenses. These foods support skin repair, reduce inflammation, and enhance resilience against sun damage, contributing to overall skin health and cancer prevention.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/U15Fo7s
