Globally, heart disease remains a major killer. Dr. Vass, a New York emergency medicine expert, highlights five daily habits to significantly cut heart attack risk. These include post-meal walks to control blood sugar, prioritizing omega-3 intake for reduced inflammation, ensuring adequate sleep, swapping plastic for glass to avoid harmful chemicals, and regularly tracking advanced lab markers for early risk detection.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/1XDWFek
