Black cumin seeds, or kalonji, are gaining popularity for their anti-inflammatory properties, rooted in traditional medicine across Asia and the Middle East. Rich in thymoquinone, these seeds combat oxidative stress and support overall health. Incorporating them into your diet is easy—sprinkle them on foods, add them to cooking, or brew them in tea.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/lMQypaS
