Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, fortified snacks, fruits, tofu, and nut butters. These foods not only improve calcium levels but also offer additional nutrients essential for children’s growth and development.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/MjFWcCm
