When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas, rich in potassium, provide essential energy and support muscle function and blood pressure regulation.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/4T0FDU7
